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Reach your fitness goals with our personalized fitness training. Get started today.

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The Results Are In

The average person on 8 Weeks to Wellness®
(based on 200 patients who have completed the 8WW program)

  •     Lost 15 lbs. and went from 203 lbs. to 188 lbs.
  •     Lost 4 inches off their waist
  •     Lost 2.5 inches off their hips
  •     Decreased Blood Pressure from 130/82 to 121/75
  •     Lost 6 lbs. of fat.
  •     Decreased BMI from 33 to 30..
  •     Decreased Fasting Insulin Levels 30%
  •     Decreases Cholesterol 20 points Decreases Triglycerides 20 points
  •     Decreases Bad LDL Cholesterol 15 points
  •     Increased Health Satisfaction Score by 33%
  •     Decreased Symptoms by 55%