Blog

• posted: Jan. 08, 2018

The Weight Loss Secret that Changes Your Health Forever As most of us know, weight loss is one of the most common New Year’s resolutions. When it is a primary focus Read More

• posted: May 10, 2017

How Does My Stress Level And Diet Affect My Hormonal Health? Irritability, fatigue, high stress, weight gain, cramping, heavy bleeding - women's hormonal issues can be complex and difficult to deal Read More

• posted: Apr. 12, 2017

April is Community Appreciation Month Dr. Scott and I graduated chiropractic school in 2004 full of passion for starting our practice and changing our community.  We had a vision of people's lives being Read More

• posted: Mar. 22, 2017

Top 10 Tips For Better Sleep What are the answers for improving your quality of sleep?  Here are the top 10:  1. Cut down on caffeine, at least by 11 am.  Accept the Read More

• posted: Mar. 13, 2017

Up until my second year of chiropractic school, I had never thought much about sleep.  I remember having a few tough nights of sleep in undergrad while living in a Read More

• posted: Feb. 23, 2017

Last week's blog was a little about how Scott and I met in school and our introduction to Network Spinal Analysis (NSA)...this week I would like to share what I learned Read More

• posted: Feb. 15, 2017

How We Chose To Practice NSA In Golden Scott and I met our first week of chiropractic school at Northwestern Health Sciences University.  One of our first dates was studying for an upcoming test Read More

• posted: Jan. 24, 2017

Last week I wrote about secrets to weight loss that many people don't think about implementing into their PLAN for weight loss.  This week's first tip involves a key word Read More

• posted: Jan. 17, 2017

It is the time of year when we reflect on what has happened for us over the last year; whether we met specific goals or captured the changes in our Read More

• posted: Jan. 09, 2017

At least once a week, one of the patients I work with complains, "Dr. Leah, It seems like since I hit my mid-thirties, I haven't been able to lose weight. Read More

• posted: Jan. 03, 2017

I was really close with my grandmother growing up; she was one of my favorite people in the world. I clearly remember the day she had a heart attack–the concerned Read More

• posted: Jan. 03, 2017

Dr. Leah Hahn grew up in Minnesota and watched her mother suffer with severe illness for years while receiving little help from the medical profession.  Finally her mother found a Read More

• posted: Jan. 03, 2017

"Most of the women in my family have gotten breast cancer.  What can I do to not be a statistic?"  This was the conversation that I had with a very Read More

• posted: Oct. 11, 2016

Do you remember what your New Year’s resolutions were?  Research has shown that New Year’s resolutions on average last for about 3 days.  Still, some make it to the gym Read More