Blog

• posted: May 17, 2022

Last month we discussed the Levels of NSA Care: Discover, Transform/Integrate, and Awaken.  What do these levels look like when you are on the table receiving a NSA adjustment or Read More

• posted: May 04, 2022

Discover, Transform, Awaken… these are the levels of Network Spinal Analysis care, really - the steps in any growth process.   What does growth and healing look like? It is never Read More

• posted: Mar. 09, 2022

Watching Netflix instead of taking a walk after dinner... Hitting snooze five times instead of getting up to exercise... Relying on quick meals instead of planning and meal prepping for the week... Letting Read More

• posted: Feb. 14, 2022

I want you to think about one of those moments in life—one of those overwhelming moments in which what you were feeling, experiencing, seeing, etc. was so vivid and intense Read More

• posted: Jan. 17, 2022

Like most health practitioners that are truly passionate about health and wellness, I have had personal experiences of watching loved ones suffer with severe illness.  I have watched people that Read More

• posted: Dec. 15, 2021

It is December—a time when it is easy for us to be reminded of both joyful and painful times, along with deeply ingrained memories that we may have.  This is Read More

• posted: Nov. 09, 2021

As many of my clients tell me, they expect retirement to provide them with less stress, fewer worries, and more freedom.  What I also frequently hear is that retirement has Read More

• posted: Oct. 11, 2021

One of the biggest concerns as we age is the issue of memory; over 6 million Americans have now been diagnosed with Alzhiemer’s.  With increasing frequency, people watch as their Read More

• posted: Sep. 06, 2021

Over the last 17 years, we have had the privilege of working with thousands of people to facilitate healing, as well as improve levels health, function, and wellness.  While this Read More

• posted: Aug. 09, 2021

Earlier this year, Lori was referred into our office by her good friend, James, a fellow cyclist.  James had seen us for chronic neck and low back pain.  His body Read More

• posted: Jul. 16, 2021

One of the most frequent comments I hear from patients about chiropractic is, “I am afraid of adjustments jerking my spine around or being rough.”  Patients are amazed when they Read More

• posted: Jun. 07, 2021

Americans struggle and obsession with weight loss is an age-old issue.  As we have been discussing for the last several months, stress physiology makes weight loss more difficult and is Read More

• posted: May 08, 2021

Last month at Body In Balance, we discussed the dangers of stress physiology, how it lays the ground work for health issues and disease, and severely affects quality of life. Read More

• posted: Apr. 05, 2021

Brain fog, fatigue, poor sleep quality, weight gain, increased pain (especially neck and back pain)—all are symptoms that can be caused by chronic stress.  Maintaining high stress levels for long Read More

• posted: Feb. 07, 2021

Happy Valentine’s Day to our beloved community! When I was growing up, my dad was a mechanical engineer for medical parts. Much of his work involved design, planning, and project Read More

• posted: Jan. 12, 2021

As I walked through King Soopers last week, I couldn’t help but look in others’ carts to take stock of what my fellow community members are consuming.  I saw carts Read More