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• posted: Dec. 18, 2025

Most people think of survival mode as something temporary like slamming on the brakes when a car cuts you off.What if your body never got the memo that the danger Read More

• posted: Nov. 11, 2025

When most people think of chiropractic care, they picture cracking, twisting, and force. While that kind of care can sometimes bring relief, for many people, especially those living with chronic Read More

• posted: Oct. 13, 2025

We live in a culture obsessed with fixing what feels broken. If something hurts, we numb it. If something’s off, we push harder. If our health falters, we scramble for Read More

• posted: Jul. 09, 2025

What is the difference between regulating and healing the nervous system? Regulating the nervous system means that we use strategies to help us move between the fight/flight/freeze/fawn (sympathetic) and the parasympathetic Read More

• posted: Jun. 16, 2025

When most people think of the nervous system, they think of communication from the brain to the body.  Realize that 20% of the information traveling through the nervous system is Read More

• posted: Apr. 10, 2025

Network Spinal repatterns, reorganizes, and heals the nervous system.  It brings consciousness and healing to the deep patterns that have been ingrained in the nervous system (usually since childhood), allowing Read More

• posted: Feb. 12, 2025

Dr. Epstein posed this question in the first Network Spinal Analysis seminar I took from him in 2002.  I honestly had to think about the answer for a while but Read More

• posted: Nov. 13, 2024

We all have ups and downs, the good and bad days, the victories and defeats. Most often, the positive and negative are fairly equally dispersed in our lives, but it Read More

• posted: Apr. 10, 2024

It is so common in our American culture to believe that we could/should push through anything.  We believe that it is a sign of character or strength to “power through.” Read More

• posted: Mar. 14, 2024

When we experience overwhelming events--meaning the event is too much for our brain to take in and process at one time, fight-or-flight physiology takes over, helping us cope with the Read More

• posted: Feb. 16, 2024

Americans are in crisis. Chronically high stress levels and lifestyle choices have influenced the function of peoples’ nervous systems in ways that need to be addressed in order to provide Read More

• posted: Jan. 19, 2024

In the process of healing with NSA care, realize that Reorganizational Healing is an important part of the process. In its simplest terms, as tension is released from the nerves, Read More

• posted: Dec. 13, 2023

It is December—a time when it is easy for us to be reminded of both joyful and painful times, along with deeply ingrained memories that we may hold.  This is Read More

• posted: Nov. 20, 2023

What if you could create your own unique map for change, healing, and enhancing your consciousness?  What would this look like?  How could you implement it into your everyday life? Read More

• posted: Oct. 16, 2023

Medicine is often defined as a restorative process—one in which the goal is termination of a condition and returning someone to their pre-sickness state.  Of course, there is a time Read More

• posted: Sep. 17, 2023

If you cover it up, ignore it, and put a band-aid on it, will it go away? The symptoms may appear to go away, but did the body actually heal Read More