Blog

• posted: Aug. 04, 2020

In today's world, adaptability is key.  Constant shifts in our routine and schedule can cause a type of uncertainty that most Americans may not have had to deal with in Read More

• posted: Jul. 28, 2020

As we watch the COVID-19 Pandemic unfold, uncertainty, fear, and stress are taking over so many lives.  I follow thought leaders in the fields of health and wellness, as well Read More

• posted: Jun. 03, 2020

We are now months into the pandemic that has changed our reality.  While there is still a lot of controversy regarding the CoVID-19 situation, it's amazing how fast our attention Read More

• posted: Jun. 03, 2020

We are happy to announce that Body In Balance Wellness Center is open again for in-person services. Things look quite different, so please read these important office updates. 1. Body In Read More

• posted: Mar. 28, 2020

Dear Body In Balance Practice Members, We are so sad to announce that the Department of Regulatory Agencies (DORA) has interpreted the Governor’s directive D 2020 009 from March 19th to Read More

• posted: Mar. 02, 2020

The number one reason Americans visit their doctor is fatigue.  As a culture, we are exhausted.  People report feeling so tired to the point of having it be difficult to Read More

• posted: Jan. 28, 2020

February is Heart Health month!  We want to honor that but also dispel some myths about why so many people deal with heart disease.  Even though there is so much Read More

• posted: Dec. 09, 2019

This is my favorite time to reflect over the past year; the events I feel good about, neutral, and what I know I need to change.  It always feels good Read More

• posted: Oct. 22, 2019

by Dr. Leah Hahn, D.C., F.I.C.P.A. The holiday season is starting earlier and earlier! By the time Halloween candy is hitting the shelves, holiday trees and decorations are abundantly advertised. Seasonal Read More

• posted: Oct. 22, 2019

by Dr. Leah Hahn, D.C., F.I.C.P.A. The number of Americans dealing with Alzheimer's continues to sky-rocket, causing increasing concerns.  So much of what we are learning regarding Alzheimer's is that a Read More

• posted: Dec. 10, 2018

by Dr. Leah Hahn, D.C. I know how irritating neck pain is first hand.  I remember sitting at my laptop in both high school and college, feeling burning pain along my Read More

• posted: Nov. 07, 2018

I have to say that I hear much more concern about whether the adjustments will be harsh versus whether they will be too gentle. For many who are concerned with harsh adjustments, there is a tremendous solution. Read More

• posted: Oct. 10, 2018

The Top Seven Ways Body In Balance can Help Those with Diabetes and Pre-Diabetes By Dr. Leah Hahn, D.C. The Issue: Diabetes is the most rapidly-growing disease diagnosed in the United States.  According Read More

• posted: Aug. 09, 2018

by Dr. Leah Hahn, D.C., F.I.C.P.A. At least once a week, a patient visiting our office for the first time expresses their desire and strong need to get rid of headaches.  Read More

• posted: Aug. 09, 2018

Another day with way too many things on your plate.  Pounding headache, kid is sick, and your boss on your back for that latest report.  Not everything in that sentence Read More

• posted: Jun. 21, 2018

Lower Back Pain--Common, but not Normal  By Dr. Leah Hahn, D.C. Whether chronic , irritating pain or acute, life-altering pain, low back problems can have a profound impact on your life.  Read More